Ouch. This mornings workout really hurt. I ran with my sister-in-law and she killed me. Today was the first time since I've started training that I've doubted myself. I kept thinking, you never hear a marathoner say, "It was mile three that just killed me". Which is just what happened today. I finished mile three a mile from home and considered laying on the side of the road until I could breath again. I made it home, barely.
Here's today's stats:
Distance: 4 miles (ran 3)
Time: 32:22 (for 3 miles)
Pace: 10:44
until goal weight: 11 lbs
I'm feeling better (now, several hours later) about my training, I just have to remember I don't have to run 26.2 miles tomorrow. I just have to keep following the plan, be consistent, and stay motivated.
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