
I took my sister with me this morning. When I first asked her if she would run with me she said, "I can't". As it turns out, she can, and she did run. I love taking people running with me who don't think they can do it. It really is just putting one foot in front of the other, and most of the general population can do it.
Here's the stats
Distance: 2.5 miles
Time: 31 minutes
Pace: 12.4 minute/mile
We did a combination of running and walking. It felt good and I feel good that I've been able to keep up the training while on vacation. Thanks Mom, for watching the kids for me so I can do it.
I LOVE seeing the sprinklers and hearing them in the fields in ID. That's one of my fav things about ID and why it feels like home to me when I visit. I so wish I could be there. :)
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