16 Miles

I've missed a lot of blogging. I want to remember all this, so I guess if you're reading this, then your along for a ride. :) Here's me making up lost posts.

Christmas Break happened. Three weeks visiting family, friends, and food. Lots and lots of food, mostly of the sugar variety. I only ran three times. Pretty sad. I realized I really need my running buddy and that elevation/inversions/allergies are great excuses for not running.

Despite the lack of running over the break, I realized I couldn't deviate from my schedule when I got back. I jumped right into the 16 miler. It hurt. Physically I wasn't ready for it. We walked a lot, felt the pain, but survived.

Lesson learned, don't give up on the schedule... it knows what it's doing. :)